How To Start Taking Better Care of Your Mental Health This Weekend

A useful, short, meditational, mindful and mental health promoting book for your weekend reading?

Erwin Lima
Life Beyond
Published in
2 min readFeb 19, 2021

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I got you.

How much of our time do we now spend online? How is it helping us to be happy, to thrive, and to become a better version of ourselves?

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Erwin Lima
Life Beyond

Exploring and maximising human potential. I write about tech, marketing, writing, love, money, society; life. Find my newest book here: https://lifebeyond.one/